ADHD Counseling

The iPhone is 10 years old this week, and it’s truly amazing how it (and smartphones in general) has revolutionized the way we function as a society and in so many positive ways — having instant access to information, increasing ways to communicate in real time, having multiple applications in the palm of your hand (e.g., a GPS system, a camera, etc.).  But the rise of mobile devices over the past 10 years has curiously coincided with the rise of some concerning problems. Smartphone overuse can actually lead to problematic behaviors and symptoms that are consistent with substance use disorders or [...]