mindfulness training Archives - Ashburn Psychological and. Psychiatric Services

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist

2009-09-12T19:56:06+00:00

Thinking about Stress Life can be stressful. While the media bombards us with talk of war, recession, and layoffs, we are busy working, raising our children, and caring for elderly parents. The content of our minds reflects the way that we live, with thoughts rattling around all day and sometimes well into the night. We review, plan, worry, and obsess, and can end up feeling stressed and out of control. So, what can you do to manage your level of stress? The common wisdom is that you should change how you think: stop worrying and replace the negative thoughts with positive [...]

Ashburn Psychologist Leesburg Psychologist

Staff, APPS2018-11-19T23:06:38+00:00

Ashburn Psychological and Psychiatric Services is pleased to announce its newest team member, Dr. Al Jerome. Dr. Jerome is accepting new clients at both our Ashburn and Leesburg offices. For a consultation with Dr. Jerome, please contact our office manager, Laura Cusumano at (703) 723-2999 or at info@ashburnpsych.com Albert Jerome, Ph.D., is a Licensed Clinical Psychologist. He received his Ph.D. in Clinical Psychology from Ohio University after completing internship training in the Department of Behavioral Medicine and Psychiatry at the West Virginia University School of Medicine. Further post-doctoral training was completed at NeuroScience, Inc. in Herndon, VA. Dr. Jerome’s clinical practice [...]