Keeping New Year's Resolutions

2010-12-30T17:18:20+00:00

New Year’s Eve has always been a time to reflect on the changes we want (or need) to make and to resolve to follow through on those changes. Every year clients of mine tell me their lofty plans for New Year’s resolutions - find a boyfriend, lose weight, get healthy, quit smoking- and inevitably, like most people weeks later when I ask about the progress of their resolutions, they confess that they have abandoned their goals. Striving for positive change is important; by following some basic steps, you can improve your chances to achieve your goals. Set reasonable expectations. Too often [...]

Keeping New Year's Resolutions2010-12-30T17:18:20+00:00

Ashburn Psychiatrist Ashburn Psychologist Leesburg Psychiatrist Leesburg Psychologist

2018-11-20T15:52:24+00:00

Keeping New Year’s Resolutions New Year’s Eve has always been a time to reflect on the changes we want (or need) to make and to resolve to follow through on those changes. Every year clients of mine tell me their lofty plans for New Year’s resolutions- find a boyfriend, lose weight, get healthy, quit smoking- and inevitably, like most people weeks later when I ask about the progress of their resolutions, they confess that they have abandoned their goals. Striving for positive change is important; by following some basic steps, you can improve your chances to achieve your goals. Set reasonable [...]

Ashburn Psychiatrist Ashburn Psychologist Leesburg Psychiatrist Leesburg Psychologist2018-11-20T15:52:24+00:00

Ashburn Psychologist Ashburn Psychiatrist

2018-11-19T23:53:58+00:00

Keeping New Year’s Resolutions New Year's Eve has always been a time to reflect on the changes we want (or need) to make and to resolve to follow through on those changes. Every year clients of mine tell me their lofty plans for New Year’s resolutions- find a boyfriend, lose weight, get healthy, quit smoking- and inevitably, like most people weeks later when I ask about the progress of their resolutions, they confess that they have abandoned their goals. Striving for positive change is important; by following some basic steps, you can improve your chances to achieve your goals. Set reasonable [...]

Ashburn Psychologist Ashburn Psychiatrist2018-11-19T23:53:58+00:00
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