Ashburn Psychological Services

Ashburn Psychiatrist Ashburn Psychologist

2018-11-20T21:38:52+00:00

Coping with the Winter Blues: Understanding Seasonal Affective Disorder It is easy to understand why, this time of year, many are struck with a case of the winter blues.  We leave for work before the sun comes up and head home in the dark barely glimpsing daylight.  As the days get shorter and colder many find themselves dealing with sadness, increased appetite and excessive sleeping.  What they may be experiencing is more than a case of the winter blues, but rather seasonal affective disorder, or SAD.  Many of my clients suffer from this disorder and often they just expect it is [...]

Ashburn Psychiatrist Ashburn Psychologist2018-11-20T21:38:52+00:00

Ashburn Child Psychologist Ashburn Child Psychiatrist

2018-11-20T23:08:42+00:00

  Postpartum Depression As new parents you are likely experiencing a number of feelings -- both highs and lows. This is very normal, and as many as eighty percent of new mothers (and some new fathers) suffer from what we call the “the baby blues.” Symptoms are short lived, ranging from a few hours to a few days, and typically involve feelings of isolation, headache, tearfulness, hypochondriasis (i.e. unsupported bodily worries), irritability, sleeplessness and impaired concentration.  The baby blues is not the same thing as postpartum depression, nor is the baby blues a definite precursor for postpartum depression. Postpartum depression (PPD), [...]

Ashburn Child Psychologist Ashburn Child Psychiatrist2018-11-20T23:08:42+00:00

Poplar Springs Hospital: Residential Treatment Facility

2018-11-21T00:46:45+00:00

Poplar Springs Hospital:  Residential Treatment Center Ashburn Psychological and Psychiatric Services Director, Dr. Oberschneider, met with representatives from Poplar Springs Hospital, a highly regarded residential treatment center in Petersburg, VA.  Poplar Springs has several programs for children, adolescents and adults in need of residential care.  More specically, they offer a residential center for adolescent females between 11 and 17 years of age, a residential treatment center for sexually abused youth; males between 11 and 17 years of age, an adolescent acute unit, an adult acute unit and an active duty military unit for service members from all branches of service. Ashburn Psychological and Psychiatric Services [...]

Poplar Springs Hospital: Residential Treatment Facility2018-11-21T00:46:45+00:00

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist

2009-11-01T13:40:51+00:00

Dr. Amy Gordon Presents at Loudoun County Public Schools Dr Amy Gordon, a clinical and neuropsychologist of the Ashburn Psychological Team, presented at the Loudoun Education Alliance of Parents (LEAP) on October 14th. The panel of local experts discussed the impact of technology on our student children and teens. Dr. Gordon spoke in place of Dr. Michael Oberschneider of the team, as Dr. Oberschneider has been kept quite busy with his newborn. Below is the link to LEAP and the excerpt for the evening. The panelists for this evening will be: LCPS Director of High School Education David Spage, who will [...]

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist2009-11-01T13:40:51+00:00

Ashburn Psychologist Ashburn Psychiatrist Leesburg Psychologist Leesburg Psychiatrist

2009-10-25T01:33:14+00:00

Screen Time for our Children, our Teens...and Ourselves Renee  Sklarew Freelance Writer Northern Virginia Magazine www.northernvirginamag.com DC Parenting Teens Examiner www.examiner.com/x-4267-DC-Parenting-Teenagers-Examiner 301-706-2154 reneesklarew@msn.com My husband and I are always worrying about the amount of time our kids spend on the internet or watching TV. During a recent interview with Dr. Michael Oberschneider, our region’s leading authority on screen time issues, I heard some practical advice I want to share. Dr. Oberschneider of Ashburn Psychological and Psychiatric Services says “How can you expect your teens to be more balanced about screen time, if they see you staring at a screen or Blackberry all day?” He [...]

Ashburn Psychologist Ashburn Psychiatrist Leesburg Psychologist Leesburg Psychiatrist2009-10-25T01:33:14+00:00

Ashburn Psychologist Ashburn Psychiatrist Leesburg Psychiatrist Leesburg Psychologist

2009-10-04T07:06:35+00:00

How Much Screen Time is too much for our Children and Teens? Between watching television and videos, Twittering, surfing the Internet, texting and playing computer or video games, it seems that our kids are spending more of their time than ever looking at some sort of screen, which begs the question -- How much screen time is too much?  As a psychologist, of course I’ve always been witness to the extreme cases.  However, over the past few years, screen time concerns rank up there for why kids and teens are coming to therapy.  This Summer I worked with several teenager boys [...]

Ashburn Psychologist Ashburn Psychiatrist Leesburg Psychiatrist Leesburg Psychologist2009-10-04T07:06:35+00:00

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist

2009-09-12T19:56:06+00:00

Thinking about Stress Life can be stressful.   While the media bombards us with talk of war, recession, and layoffs, we are busy working, raising our children, and caring for elderly parents.   The content of our minds reflects the way that we live, with thoughts rattling around all day and sometimes well into the night.  We review, plan, worry, and obsess, and can end up feeling stressed and out of control. So, what can you do to manage your level of stress?  The common wisdom is that you should change how you think:  stop worrying and replace the negative thoughts with positive [...]

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist2009-09-12T19:56:06+00:00

A Year of Recognition for Ashburn Psychological Services

2018-11-20T23:18:48+00:00

  Ashburn Psychological and Psychiatric Services has been honored this year with Dr. Michael Oberschneider, the founder and director of the practice, being recognized by his peers in the Washingtonian's (July 2009) "Top psychologist" category.  Dr. Oberschneider, who also wrote a piece in The Washington Post earlier this year on the impact of the economic crisis on mental health, was featured on News Channel 8's "Let's Talk Live" and has since contributed to an article for the Washingtonian Magazine with professionals across disciplines on preparing students and parents for returning to school. APS's life coach, Jayson Blair, was honored [...]

A Year of Recognition for Ashburn Psychological Services2018-11-20T23:18:48+00:00

Ashburn Psychologist Ashburn Psychiatrist Leesburg Psychologist Leesburg Psychiatrist

2018-11-20T23:10:58+00:00

August 2009 Washingtonian Magazine Interview with Dr. Oberschneider, Founder and Director of Ashburn Psychological and Psychiatric Services Back-to-School Tips From the Pros Print By Abby Holekamp , MJ Lee We tracked down teachers, tutors, dieticians, and more to find out their advice for starting off the school year on the right foot. Read on for tips on everything from study skills to healthy-eating habits to college admissions. Back to School Guide→ Tips From the Pros → Greening Your Back-to-School Shopping List → What to Do After School → Back to School 2.0: Gadgets for Students → Great First Day Clothes for [...]

Ashburn Psychologist Ashburn Psychiatrist Leesburg Psychologist Leesburg Psychiatrist2018-11-20T23:10:58+00:00

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist

2018-11-20T21:42:53+00:00

Washingtonian Magazine "Top Psychologist" Nod for Ashburn Psychological and Psychiatric Services Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as “Top Psychologist” in the greater DC area.  The Washingtonian surveyed 1500 psychiatrists, psychologists and social workers in the DC area to recommend one or two specialists, in a variety of areas, to whom they would send a family member for care.  Dr. Oberschneider received the nod for his work with children and teens.  Dr. Oberschneider is the only clinical psychologist in Loudoun County to receive the Top Psychologist recognitions from The Washingtonian Magazine.

Ashburn Psychologist Leesburg Psychologist Ashburn Psychiatrist Leesburg Psychiatrist2018-11-20T21:42:53+00:00
Go to Top